Sheila Leonard

Spain's economy Not like Portugal's

With all the uncertainty surrounding Portugal's economy, many people are asking if Spain could be next to develop problems. I am uneasy about comparisons: the economic systems and the recent evolution of the two countries are very different. Why should Sp... Read >

Tips for proper hygiene and maintenance of your feet

Feet are an important part of your body. They carry the weight of the body and help you move from one place to another. Proper care must be taken for your feet to avoid the skin getting sore, drying and peeling off. Moreover, when proper care and hygiene ... Read >

Chilblains - What are they and how do you treat them?

Of all the infections that affect the feet, chilblains is generally found in people who live in cold countries. It is thought that they are directly attributed to poor circulation. Chilblains affects the toes and the feet and results in them becoming swol... Read >

What you need to know about verruca warts

Skin infections are common occurrences due to the large number of viruses and bacteria that you come in contact with on a daily basis. One of the most common skin infections are warts, which can be defined as uneven lumps on your skin. The most common pla... Read >